Stress, a concept that emerged in the 1950s, is now one of the most prevalent disorders in today’s society. The hectic pace of life and the pressures it entails have increased its prevalence.
Hydrotherapy is one of the options, with centuries of tradition, that helps combat it. The heat, buoyancy, and massage are the perfect source of relaxation and provide health benefits.
Using a spa with hydrotherapy reduces stress, headaches and sleep disorders, decreases muscle and joint tension, relieves arthritis pain, stimulates the circulatory system, improves cardiovascular activity and also makes you feel much better both inside and out.
This beneficial therapeutic effect is not immediate; it is recommended to perform sessions regularly, preferably daily, with progressive growth until reaching 15-20 minutes at a temperature between 35 and 37ºC and maintaining a relaxed posture.
An investment in your health with guaranteed benefits. Don’t you think it’s time to learn to disconnect and find some time to take care of yourself?
Browse our range of prefabricated spas here or call us to design your custom-made concrete spa. 93 211 93 62
